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Training for Sports

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Management number 231902074 Release Date 2026/06/18 List Price US$34.83 Model Number 231902074
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This physical exercise collection provides aspiring athletes with a foundation in sports science and gives them essential tools to improve their physique through specific training techniques. Rather than presenting a slew of exercises and a standard regime, this book delves into the science and biology behind how athletes train for a sport. Each book features profiles of successful athletes and their training secrets. Readers will enjoy following helpful nutritional advice and trying each books delicious recipes. Illustrated, step-by-step training activities are thoroughly laid out so readers have full understanding of safe training techniques. Read more

ISBN10 1448833108
ISBN13 978-1448833108
Language English
Publisher Powerkids Pr
Dimensions 8.75 x 1.5 x 10.75 inches
Grade level 5 - 6
Item Weight 3.4 pounds
Reading age 10 years and up
Print length 32 pages
Publication date January 1, 2011

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