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The Speed Bag Bible: The Ultimate Speed Bag Training Program
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Product details
| Management number | 231875261 | Release Date | 2026/06/18 | List Price | US$8.88 | Model Number | 231875261 | ||
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| Category | |||||||||
A complete and comprehensive training manual on how to use the Speed Bag as a unique fitness workout. Written for beginners to advanced users, it includes equipment, punching techniques Read more
| ISBN10 | 0964182769 |
|---|---|
| ISBN13 | 978-0964182769 |
| Edition | First Edition |
| Language | English |
| Publisher | Rehabilitation & Sports Consulting |
| Dimensions | 8.32 x 0.58 x 10.92 inches |
| Item Weight | 1.3 pounds |
| Print length | 248 pages |
| Publication date | July 1, 1995 |
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